Which activity belongs to the preparation and grounding phase?

Prepare for the National Board Certified Health and Wellness Coach Exam. Use our study tools including flashcards and multiple-choice questions with hints and explanations. Ace your certification exam!

Multiple Choice

Which activity belongs to the preparation and grounding phase?

Explanation:
Grounding a coaching session means establishing a safe, clear frame for what’s about to happen: aligning on the coaching relationship, confirming who is present, and reviewing the agreement so both parties share the same understanding of purpose, confidentiality, and boundaries before moving into deeper work. The activity that fits this best is orienting to coaching, confirming identifiers, and co-reviewing the agreement because it directly sets up context and expectations for the session. Onboarding the client into the coaching relationship is a broader, relationship-starting step that typically occurs at the outset of the engagement rather than within a single preparation and grounding moment. Reflecting on progress from the last session is a review of prior work and momentum, usually part of exploration, not grounding. Setting the next milestones is about future action planning, which follows grounding as you move into concrete goals and steps.

Grounding a coaching session means establishing a safe, clear frame for what’s about to happen: aligning on the coaching relationship, confirming who is present, and reviewing the agreement so both parties share the same understanding of purpose, confidentiality, and boundaries before moving into deeper work. The activity that fits this best is orienting to coaching, confirming identifiers, and co-reviewing the agreement because it directly sets up context and expectations for the session. Onboarding the client into the coaching relationship is a broader, relationship-starting step that typically occurs at the outset of the engagement rather than within a single preparation and grounding moment. Reflecting on progress from the last session is a review of prior work and momentum, usually part of exploration, not grounding. Setting the next milestones is about future action planning, which follows grounding as you move into concrete goals and steps.

Subscribe

Get the latest from Examzify

You can unsubscribe at any time. Read our privacy policy