Who coined the term Self-Efficacy?

Who coined the term Self-Efficacy?

• A. B. F. Skinner
• B. Jean Piaget
• C. Carl Rogers
• D. Albert Bandura

Answer: (D)

Self-efficacy is the belief in your own ability to organize and carry out the actions needed to manage future situations. Albert Bandura introduced this term as part of his social cognitive theory, showing that confidence in what you can do directly affects the goals you set, the effort you invest, how long you persist, and how you recover from setbacks. In health coaching, a client with higher self-efficacy for a task like exercising or sticking to dietary changes is more likely to start, maintain, and adapt behaviors even when challenges arise. The other names mentioned contributed important ideas in their own domains—Skinner focused on reinforcement and behavior, Piaget on stages of cognitive development, Rogers on client-centered growth—so they didn’t coin this particular term.

Self-efficacy is the belief in your own ability to organize and carry out the actions needed to manage future situations. Albert Bandura introduced this term as part of his social cognitive theory, showing that confidence in what you can do directly affects the goals you set, the effort you invest, how long you persist, and how you recover from setbacks. In health coaching, a client with higher self-efficacy for a task like exercising or sticking to dietary changes is more likely to start, maintain, and adapt behaviors even when challenges arise. The other names mentioned contributed important ideas in their own domains—Skinner focused on reinforcement and behavior, Piaget on stages of cognitive development, Rogers on client-centered growth—so they didn’t coin this particular term.